Post by ellana on Aug 27, 2010 8:49:35 GMT
I just completed Phase 1 of the
P90X DVD program. Three weeks of punishing, kick-my-butt workouts are in the books.
“Bring it?” Ha, but I’m paying the price.
My body aches. My muscles are pooped. My brain is fried.
And while I can notice a small percentage of my love handles dripping away, all is not peachy on the P90X DVD set.
Beginning this P90X DVD boxset journey, the goal was to transform my jiggly frame into a bodybuilding machine. I wanted to be that guy you see in the Shake Weight infomercial at 2 a.m., while P90X Extreme.
But I did want to dig deep, find out just how much pain I was willing to handle without falling on my knees in from of a toilet. Maybe I’d discover a thing or two about myself.
Sadly, I’m learning a lot.
I’m about ready to roundhouse kick the P90X Extreme Home Fitness DVD back to the Beach Body factory in California. I got your express shipping right here.
Left arm cross punch, right arm uppercut. Twenty-five times.
Left arm jab, right arm cross. Twenty-five times.
Right jab, left cross, right hook. Then add a step drag low punch. Thirty reps, please.
Doesn’t make sense? I know, trust me.
P90X DVD is a mix of kick-boxing, punching and martial arts all mushed together. For 58 minutes, it’s a hell of a workout.
Unfortunately, I’m normally bickering “What the hell?” while fumbling my way through this backbreaking P90X DVD setroutine.
See, on the surface P90X Extreme’s just punching and kicking. You don’t need to be a black belt to succeed.
But a little eye-hand and leg coordination would come in handy.
The P90X DVD boxset, uppercut, then switch is my favorite drill.
With full intensity, the drill is to throw a hook with your right arm followed by an uppercut with your left arm.
Then, while switching the placement of your feet with a jump, you repeat the P90X Extreme with a left hook and right uppercut. Without stopping, it’s a 20-rep exercise.
Sounds easy enough, right? Not exactly. It’s like trying to solve a math equation. But there is no solution.
I find myself executing both punches (P90X Extreme Home Fitness) with just one arm without twisting my hips. Often times, I am so focused on which arm to swing that I forget to jump.
And this is just one of the infinite punch, jump and kick P90X DVD routines.
It’s exhausting for all the wrong reasons. My mind and body are never on the same page.
Who knew P90X DVD boxset was supposed to work the brain?
P90X DVD program. Three weeks of punishing, kick-my-butt workouts are in the books.
“Bring it?” Ha, but I’m paying the price.
My body aches. My muscles are pooped. My brain is fried.
And while I can notice a small percentage of my love handles dripping away, all is not peachy on the P90X DVD set.
Beginning this P90X DVD boxset journey, the goal was to transform my jiggly frame into a bodybuilding machine. I wanted to be that guy you see in the Shake Weight infomercial at 2 a.m., while P90X Extreme.
But I did want to dig deep, find out just how much pain I was willing to handle without falling on my knees in from of a toilet. Maybe I’d discover a thing or two about myself.
Sadly, I’m learning a lot.
I’m about ready to roundhouse kick the P90X Extreme Home Fitness DVD back to the Beach Body factory in California. I got your express shipping right here.
Left arm cross punch, right arm uppercut. Twenty-five times.
Left arm jab, right arm cross. Twenty-five times.
Right jab, left cross, right hook. Then add a step drag low punch. Thirty reps, please.
Doesn’t make sense? I know, trust me.
P90X DVD is a mix of kick-boxing, punching and martial arts all mushed together. For 58 minutes, it’s a hell of a workout.
Unfortunately, I’m normally bickering “What the hell?” while fumbling my way through this backbreaking P90X DVD setroutine.
See, on the surface P90X Extreme’s just punching and kicking. You don’t need to be a black belt to succeed.
But a little eye-hand and leg coordination would come in handy.
The P90X DVD boxset, uppercut, then switch is my favorite drill.
With full intensity, the drill is to throw a hook with your right arm followed by an uppercut with your left arm.
Then, while switching the placement of your feet with a jump, you repeat the P90X Extreme with a left hook and right uppercut. Without stopping, it’s a 20-rep exercise.
Sounds easy enough, right? Not exactly. It’s like trying to solve a math equation. But there is no solution.
I find myself executing both punches (P90X Extreme Home Fitness) with just one arm without twisting my hips. Often times, I am so focused on which arm to swing that I forget to jump.
And this is just one of the infinite punch, jump and kick P90X DVD routines.
It’s exhausting for all the wrong reasons. My mind and body are never on the same page.
Who knew P90X DVD boxset was supposed to work the brain?